A Little About Me

This page is still a work in progress....please bare with me

 

 

There are more people in need of healing than are doing it….

I have spent 25 years in the fitness industry teaching a range of group fitness classes from the heady days of high impact (feel the burn) aerobics and step right through to Pilates and Zumba with a small blip somewhere in there undergoing treatment for cervical cancer of which I can happily say I am now 11 years clear of. I never really managed to slow down and that did take its toll on me mentally and physically. I started to feel that there was something else for me and signed up to a one day develop your physic awareness day. This lead me into a weekend retreat, which once started then opened up a whole new world. Meditation, Reiki, Spiritual Healing and giving myself time to work on me and my hidden shadows which is still a work in progress. I made a life changing decision to leave my marriage and move back to Yorkshire where I knew I wanted to focus on healing work. Finding gong sound therapy is  one of the best things I have found to do. I cannot express the joy it fills me with and want to share that with everyone. Then more recently I spent a month in India immersing myself in the culture to study for my Yoga Teacher Training Qualification. This has given me a renewed sense of purpose and direction and understanding. I believe that we can all feel good about ourselves and its not how we look but how we feel and interact with others and allowing that happiness to spread.

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