Yoga Classes
Yoga and Pilates are workouts to strengthen, stretch the body and calm the mind
Please send payment via Bank Transfer – See description for details
Tuesdays 6.30 pm - WEEKLY at Billingley Village Hall
Wednesdays 6.30pm WEEKLY at Renaissance Centre, Bolton on Dearne
You don't have to be bendy to do a yoga class as the benefits are numerous and more than just being able to stretch...We will work on technique through various poses (asanas) that will help us focus and calm the mind.
Beginners are welcome as the class is uncomplicated and laid back so that you can work to your own capabilities
To Book and pay in advance please send payment via Bank Transfer to : Chase Bank, Alison Jacobs, 60-84-07, 38702675 £7 at Renaissance Centre and £8 Billingley
No refunds if cancelled within 24 hours
Please bring your own mat