All things Gong Bath

Wath Upon Dearne, Rotherham

The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and a state of meditation by altering brain waves from a Beta (waking state) to Theta and Delta (deep meditation). No water is involved in a Gong Bath Meditation. During a session you lay on your mat or sit if you prefer in comfort and allow the sounds to “wash” over you and immerse yourself in the healing sounds. Himalayan singing bowls, crystal singing bowls and other soothing sounds are used to induce a meditative state and a feeling of intense relaxation.

It is particularly effective with stress-related illnesses and helping people feel able to cope with difficult situations.

It’s also really effective for people who want to meditate, but struggle to quieten the mind.  The sounds will do the work for you by balancing out the left and right sides of the brain.

 

60 minute gong bath sessions £8     45 minutes are £5 or you can block pay £65 for 10 sessions**

Spaces are limited so you can book via the links below or message me to reserve your place.

Mats, blankets and pillows are provided but feel free to bring your own if you prefer.

Please arrive 15 minutes before start of session to give yourself time to get comfortable.

Due to the relaxing nature of the session, latecomers will be unable to join in to avoid disrupting the group once the session has started.

**Block payment requires all sessions to be taken with a 2 month period starting from first session with no refunds**

Private groups catered for – contact me for requirements

ARE YOU A COMPANY OWNER/DIRECTOR/MANAGEMENT?    CONTACT ME TO DISCUSS A WORKPLACE GROUP SESSION TO HELP YOUR STAFF FUNCTION MORE EFFECTIVELY AT WORK BY CALMING THE NERVOUS SYSTEM AND AIDING RATIONAL THOUGHT PATTERNS AND RELAXATION…..

 

 

 

 

 

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