Classes and pricing

All yoga and pilates sessions** are  £5 

Gongbaths are £8 (£5 for lunchtime 45 minute sessions)

All sessions need to be pre-booked and payment in advance

The timetable may change depending on demand. Please get in touch if you would like to see a class on a particular day or time and I will see what I can do…..

May Timetable

 

 Week Commencing 13 May

Monday 13th         09.30 am Hatha Yoga                                                         7pm Kundalini With Sat Nadar

Tuesday 14th         09.30 Pilates Stretch and Release              12.30pm Gongbath (45 mins)        5.30pm  Yoga Flow with Freya    7.45pm Pilates

Wednesday 15th   6.15pm Pilates Stretch and Release                      7.45pm Gongbath

Friday 17th            09.30 am Pilates Stretch and Release                     7pm Restorative Yoga (£8)

Saturday 18th        11.30 am Hatha Yoga             

Sunday 19th             4.30pm Gongbath

 

Week commencing 20 May

Monday 20th         09.30 am Hatha Yoga                                                      7pm Kundalini Yoga with Sat Nadar

Tuesday 21st        09.30 am Pilates Stretch and Release         5.30pm Yoga Flow with Freya              7.45 pm Pilates

Wednesday 22nd  12.30pm Gongbath (45 minutes)               6.15pm Pilates Stretch and Release    7.45pm Gongbath

Thursday 23rd       11am Hatha Yoga                                                4pm The Hog Pilates                   6pm Gongbath

Saturday 25th        10am Gongbath                                                    11.30 am Hatha Yoga

 

Week Commencing 27 May

Monday 27th         Bank Holiday             7pm Gongbath

Tuesday 28th         11am New Pilates Class The Hog           5.30pm Yoga Flow with Freya                    7.45 pm Pilates

Wednesday 29th   12.30pm Gongbath (45 mins)                  6.15pm Pilates Stretch and Release      7.45 pm Gongbath

Friday 31st             09.30 am Hath Yoga                                         4.30pm Gong bath                                             7pm Meditation (90 minutes)

Saturday 1st         10 am Gongbath                                                 11.30 am Hatha Yoga

Sunday 2nd          11 am Numerology Workshop with Sat Nadar (3 Hours)

 

Week Commencing 3 June

Monday 3rd           09.30 am Hatha Yoga                                    4pm The Hog Pilates                              7pm Kundalini Yoga with Sat Nadar

Tuesday 4th           11am The Hog Pilates                                   7.45pm Pilates 

Wednesday 5th   12.30pm Gongbath (45 mins)                  6.15pm Pilates Stretch and Release        7.45pm Gongbath

Thursday 6th        09.30 am Hatha Yoga

 

Week Commencing 10 June

Monday 10th          7pm Kundalini Yoga with Sat Nadar

Tuesday 11th         09.30 am Hatha Yoga                               11am The Hog Pilates        12.30pm Gongbath (45 mins)          7.45pm Pilates

Wednesday 12th  12.30pm ?Gongbath (45 mins)           6.15pm Pilates Stretch and Release                         7.45pm Gongbath

Thursday 13th        11am Hatha Yoga

Friday 14th              09.30 Pilates Stretch and Release       6pm Hatha Yoga                                                                    7.30pm Gongbath

 

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