Events

 

May

Sunday 5th     4pm    Reiki Drum     90 minutes £10  

Combining Reiki and Drumming creates the Reiki Drum Technique.  Reiki Drum is a method of utilising the drum to introduce Reiki Energy into the persons energy field to bring about deep relaxation thereby releasing deep seated tensions and achieving homeostasis. The drum rhythm reminds the body of its optimal vibration.

Sunday 12th  10am   Chakra Workshop  90 minutes   £10 

Come and learn about the Root Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                          Click on link at bottom of the page to book

Friday 17th  7pm  Restorative Yoga   60 minutes   £8

Opening your body through passive stretching and using props to support the body as you allow your body/mind to relax and surrender and bring you back to you. This is a chance to recognise and enjoy stillness and calm

Friday 31st    7pm   Meditation     90 minutes  £10

Come and try different styles to see what works for you.                    Refreshments and handout included

 

 

JULY

Sunday 21st  10am   Chakra Workshop  90 minutes   £10 

Come and learn about the Solar Plexus Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                         Click on link at bottom of the page to book           

September

Sunday 21st  10am   Chakra Workshop  90 minutes   £10

Come and learn about the Throat Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                         Click on link at bottom of the page to book

November

Sunday 24th   10 am    Chakra Workshop    90 minutes  £10

Come and learn about the Crown Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                         Click on link at bottom of the page to book

June

Sunday 2nd    11 am   Numerology Workshop  3 hrs £25

 A space to explore your date of birth with the ancient tools of numerology.You will be supported in finding out more about yourself and how you can find your purpose and grow in your truth.    Use link at bottom of page to book….

  Friday 7th   Dorset Retreat Weekend  SOLD OUT

 Sunday 23rd   10 am    Chakra Workshop    90 minutes  £10

  Come and learn about the Sacral Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                         Click on link at bottom of the page to book

  Saturday 29th    2pm Stress and Anxiety 3 hrs    Early bird £30 

 Busy lives and multiple demands can take their toll on how we think and feel. Integrating the use of essential oils into our daily lives can have profound effects on our mental wellbeing, helping to calm, relax, and rejuvenate our emotions.

 Discover how essential oils can be used to support your moods, emotions and stress levels, leaving you feeling calmer and balanced.                                                                                                               During this interactive workshop you will learn:                                      ·  How essential oils work to support mood and calm the nervous system·  How to incorporate essential oils into your daily routine to help with the stresses of modern life                                                          ·  The 3 ways to use essential oils safely and effectively                        ·  Which oils to choose to best support you to manage stress, anxiety and promote restful sleep                                                               You will also take home with you your very own stress relief blend so you can start using essential oils right away!

 You will also be guided through breathing exercises and stretching to help calm the mind along with a guided meditation.

 Your 3 hour workshop is inclusive of a goody bag and refreshments.

Click on the link at the bottom of the page to book your place (Early Bird price £30 up to 21st June – £35 thereafter)

 

August

Sunday 11th   10 am    Chakra Workshop    90 minutes  £10

Come and learn about the Heart Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                         Click on link at bottom of the page to book

 

Saturday 31st Majorca Retreat   7 nights

October

Friday 11th   Yorkshire Dales Retreat Weekend  2 nights

Sunday 27th   10 am    Chakra Workshop    90 minutes  £10

Come and learn about the Third Eye Chakra and how to keep it flowing by  moving the body, stretching and meditating.    Refreshments and handout included                                                        Click on link at bottom of the page to book the Chakra Workshop

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